Summer Recipes that Aren't Salads

Summer Recipes that Aren't Salads

As the weather warms up, the craving for light, refreshing meals becomes stronger. While salads are a popular go-to, sometimes you need a change. This summer, explore delicious summer recipes that aren’t salads. From vibrant grilled dishes to cool, flavourful desserts, these recipes will keep your summer dining exciting and satisfying. Here’s a collection of our favourite non-salad summer recipes to inspire your next meal.

Grilled Lemon Herb Chicken Skewers

Grilled dishes are a staple of summer cooking, offering a delicious and healthy way to enjoy seasonal ingredients. These Grilled Lemon Herb Chicken Skewers are a perfect example of how simple ingredients can create a flavourful and satisfying meal.

Ingredients:

• 4 boneless, skinless chicken breasts, cut into 1-inch cubes
• 2 lemons (juice and zest)
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh rosemary, chopped
• Salt and pepper to taste
• Wooden skewers, soaked in water for 30 minutes

Instructions:

1. In a large bowl, combine the lemon juice, lemon zest, olive oil, garlic, thyme, rosemary, salt, and pepper.
2. Add the chicken cubes to the marinade and mix until well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
3. Preheat your grill to medium-high heat.
4. Thread the marinated chicken onto the soaked wooden skewers.
5. Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has a nice char.
6. Serve hot with a side of grilled vegetables or a refreshing tzatziki sauce.

Spaghetti with Fresh Tomato Basil Sauce

Pasta dishes can be light and refreshing, especially when made with fresh, seasonal ingredients. This Spaghetti with Fresh Tomato Basil Sauce is a quick and easy recipe that highlights the best flavours of summer.

Ingredients:

• 400g spaghetti
• 4 large ripe tomatoes, diced
• 3 cloves garlic, thinly sliced
• 1/4 cup extra-virgin olive oil
• 1/2 cup fresh basil leaves, chopped
• Salt and pepper to taste
• Grated Parmesan cheese for serving

Instructions:

1. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the garlic and sauté until fragrant and lightly golden, about 1-2 minutes.
4. Add the diced tomatoes and cook for about 5-7 minutes until they begin to break down and release their juices.
5. Season with salt and pepper to taste.
6. Add the cooked spaghetti to the skillet and toss to coat with the sauce.
7. Remove from heat and stir in the fresh basil.
8. Serve immediately, topped with grated Parmesan cheese.

Chilled Cucumber Avocado Soup

Cool and refreshing, this Chilled Cucumber Avocado Soup is the perfect dish for a hot summer day. It’s light, creamy, and packed with nutritious ingredients, making it a great alternative to traditional salads.

Ingredients:

• 2 large cucumbers, peeled and chopped
• 2 ripe avocados, peeled and pitted
• 1 cup Greek yoghurt
• 1/4 cup fresh lime juice
• 2 tablespoons fresh dill, chopped
• 2 tablespoons fresh mint, chopped
• 1 clove garlic, minced
• Salt and pepper to taste
• Optional: Chopped fresh herbs and a drizzle of olive oil for garnish

Instructions:

1. In a blender or food processor, combine the cucumbers, avocados, Greek yoghurt, lime juice, dill, mint, and garlic.
2. Blend until smooth and creamy.
3. Season with salt and pepper to taste.
4. Transfer the soup to a bowl, cover, and refrigerate for at least 1 hour to chill.
5. Serve cold, garnished with chopped fresh herbs and a drizzle of olive oil if desired.

Grilled Pineapple with Honey Lime Glaze

 

No summer meal is complete without a delicious dessert. This Grilled Pineapple with Honey Lime Glaze is a sweet, tangy, and slightly smoky treat that’s perfect for summer evenings.

Ingredients:

• 1 ripe pineapple, peeled, cored, and cut into rings
• 1/4 cup honey
• 2 tablespoons fresh lime juice
• 1 teaspoon lime zest
• 1/2 teaspoon ground cinnamon
• Fresh mint leaves for garnish (optional)

Instructions:

1. Preheat your grill to medium-high heat.
2. In a small bowl, whisk together the honey, lime juice, lime zest, and ground cinnamon.
3. Brush the pineapple rings with the honey lime glaze.
4. Grill the pineapple for 2-3 minutes per side, until grill marks appear and the pineapple is caramelised.
5. Remove from the grill and brush with any remaining glaze.
6. Serve warm, garnished with fresh mint leaves if desired.

Mango Coconut Sorbet

Cool down with this refreshing Mango Coconut Sorbet. It’s a simple, dairy-free dessert that’s bursting with tropical flavours, perfect for hot summer days.

Ingredients:

• 3 ripe mangoes, peeled and chopped
• 1 can (400ml) coconut milk
• 1/4 cup honey or agave syrup
• 1 tablespoon fresh lime juice

Instructions:

1. In a blender, combine the chopped mangoes, coconut milk, honey or agave syrup, and lime juice.
2. Blend until smooth.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a sorbet-like consistency.
4. Transfer the sorbet to a container and freeze for at least 2 hours to firm up.
5. Serve scoops of sorbet in bowls or cones for a refreshing treat.

Conclusion

This summer, step beyond salads and explore a variety of delicious, refreshing dishes that highlight the season’s best flavours. From grilled delights to cool, creamy soups and refreshing desserts, these summer recipes that aren’t salads will keep your meals exciting and satisfying. Whether you’re hosting a barbecue, enjoying a family dinner, or seeking a light, refreshing treat, these recipes from Lily and Lionel will help you make the most of your summer dining experience.